Things to do in Norfolk

NOV18WedWednesday, November 18251 events

1. All day

   Neptune Ghosts: Ghosts of the Coast By US Ghost Adventures

   Catch 31 Fish House & Bar$26

2. All day

   Wednesday Pub Poll

   Between 6th - 36th Streets

3. 12 a.m.

   Strong Men & Women of Virginia Traveling Exhibit

   South Norfolk Memorial Library - Conference Room

   Arts & Culture

4. 4:20 a.m.4:50 a.m.

   Power30: Core + Lower Body

   [solidcore] Central Virginia$22+

   Health & Wellness

5. 4:45 a.m.5:30 a.m.

   Boot Camp

   Burn Boot Camp Chesapeake, VA

   Also at 5:30 a.m., 6:30 a.m. and 12 p.m.

   Health & Wellness

6. 4:45 a.m.5:30 a.m.

   Boot Camp

   Burn Boot Camp Virginia Beach - Redmill, VA

   Also at 5:30 a.m. and 6:30 a.m.

   Health & Wellness

7. 4:55 a.m.5:55 a.m.

   Orange 60 Min 2G

   Orangetheory Fitness Virginia Beach - Red Mill, VA #0634$28

   Also at 6 a.m., 8:30 a.m., 12 p.m. and 4:15 p.m.

8. 4:55 a.m.5:45 a.m.

   Strength 50 (Total)

   Orangetheory Fitness Virginia Beach – Hilltop, VA #0913$28

   Also at 11 a.m. and 3 p.m.

   Health & Wellness

9. 4:55 a.m.5:45 a.m.

   Tread 50

   Orangetheory Fitness Virginia Beach – Hilltop, VA #0913$28

   Also at 11 a.m. and 3 p.m.

   Health & Wellness

10. 5 a.m.6 a.m.

    Adult

    D1 Training - East Chesapeake

    Also at 7:30 a.m., 9:30 a.m. and 6 p.m.

    Health & Wellness

11. 5 a.m.5:45 a.m.

    Boot Camp - Women Only

    Burn Boot Camp Newport News, VA

    Also at 6 a.m. and 7:30 a.m.

    Health & Wellness

12. 5 a.m.6 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Chesapeake-Greenbrier, VA #1027$28

    Also at 6:05 a.m., 9 a.m., 5:30 p.m. and 6:45 p.m.

13. 5 a.m.6 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Newport News, VA #0764$28

    Also at 6:15 a.m., 8:45 a.m., 10 a.m. and 4:15 p.m.

14. 5 a.m.5:50 a.m.

    Signature50: Full Body | Twerk Anthems

    [solidcore] Central Virginia$36

    Also at 6 a.m.

    Health & Wellness

15. 5 a.m.5:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Chesapeake - Great Bridge, VA #0901$28

    Also at 10:15 a.m. and 6:45 p.m.

    Health & Wellness

16. 5 a.m.5:50 a.m.

    Tread 50

    Orangetheory Fitness Chesapeake - Great Bridge, VA #0901$28

    Also at 10:15 a.m. and 6:45 p.m.

    Health & Wellness

17. 5:30 a.m.

    Parade of American Music

    West Side Christian Church

    Community

18. 5:30 a.m.6:30 a.m.

    Tndo Revolution

    Take No Days Off Fitness & Performance

    Also at 7 a.m., 8:30 a.m. and 6 p.m.

    Classes & Talks

19. 6 a.m.7 a.m.

    F.I.T. (Functional Interval Training)

    Elev8 Fitness - Open 24/7$15

    Also at 9 a.m. and 5 p.m.

    Health & Wellness

20. 6 a.m.7 a.m.

    Fit Club

    Wareing’s Gym$40

    Also at 7 a.m., 8 a.m., 10 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

21. 6 a.m.7 a.m.

    Hot Stability 60

    Hot House Yoga$30

    Also at 9:30 a.m. and 4:30 p.m.

    Health & Wellness

22. 6 a.m.7 a.m.

    Hybrid Athlete

    Wareing’s Gym$25

    Also at 7 a.m., 9 a.m., 12 p.m., 4:30 p.m., 5:30 p.m. and 5:30 p.m.

    Health & Wellness

23. 6 a.m.7 a.m.

    Orange 60 Min 3G

    Orangetheory Fitness Virginia Beach – Hilltop, VA #0913$28

24. 6 a.m.7 a.m.

    Rise & Reps - Adult Fitness

    Alpha Performance Fitness & Athletics$30

    Health & Wellness

25. 6:15 a.m.7 a.m.

    15/15/15

    Full Potential Fitness

    Health & Wellness

26. 6:15 a.m.7:15 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Chesapeake - Great Bridge, VA #0901$28

    Also at 7:30 a.m., 9 a.m., 4:15 p.m. and 5:30 p.m.

27. 6:30 a.m.7:30 a.m.

    Brazilian Jiu-Jitsu

    Gustavo Machado Brazilian JiuJitsu

    Also at 12 p.m.

    Sports

28. 6:30 a.m.7:30 a.m.

    Prep

    D1 Training - East Chesapeake

    Also at 7 p.m.

    Sports

29. 6:30 a.m.7:15 a.m.

    Reformer

    Pilates-4-Virginia Beach$27

    Also at 8 a.m., 10 a.m. and 7:30 p.m.

    Health & Wellness

30. 6:30 a.m.7:15 a.m.

    Sculpt

    ReStormi Pilates$25

    Also at 7:30 a.m., 8:30 a.m., 9:30 a.m., 5:30 p.m. and 6:30 p.m.

    Health & Wellness

31. 7 a.m.8 a.m.

    Adult Small Group Training- B block

    Vault Athletics & Fitness$27

    Also at 8 a.m.

    Health & Wellness

32. 7 a.m.11 a.m.

    Klassic Doughnuts

    COVA Brewing Company

33. 7 a.m.7:50 a.m.

    Signature50: Full Body

    [solidcore] Central Virginia$36

    Also at 8 a.m., 9 a.m., 10 a.m., 11 a.m., 1:30 p.m., 2:30 p.m., 4:30 p.m., 7:30 p.m. and 8:30 p.m.

    Health & Wellness

34. 7:15 a.m.8:15 a.m.

    Orange 60 Min 2G

    Orangetheory Fitness Virginia Beach – Hilltop, VA #0913$28

    Also at 8:30 a.m., 9:35 a.m., 12 p.m., 4 p.m., 5:30 p.m. and 6:35 p.m.

35. 7:15 a.m.8:15 a.m.

    Orange 60 Min 3G

    Orangetheory Fitness Virginia Beach - Red Mill, VA #0634$28

36. 8 a.m.9 a.m.

    Small group equipment w/ Immy

    Mary Delk Pilates & Fitness$55

    Also at 9 a.m.

    Music

37. 8 a.m.

    Utility-Scale Solar Construction Course – Isle of Wight County, Virginia

    220 N. Church StreetFree

    Classes & Talks

38. 8:30 a.m.9:15 a.m.

    Boot Camp - Women Only with Childwatch

    Burn Boot Camp Newport News, VA

    Also at 9:30 a.m., 10:30 a.m. and 3:45 p.m.

    Health & Wellness

39. 8:30 a.m.9:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp Virginia Beach - Redmill, VA

    Also at 9:30 a.m., 3:45 p.m. and 4:45 p.m.

    Health & Wellness

40. 8:30 a.m.9:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp Chesapeake, VA

    Also at 9:30 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

41. 8:30 a.m.9:15 a.m.

    Childwatch Sign-Up

    Burn Boot Camp Chesapeake, VAFree

    Also at 9:30 a.m., 4:30 p.m. and 5:30 p.m.

42. 8:30 a.m.9:15 a.m.

    Childwatch Sign-Up

    Burn Boot Camp Virginia Beach - Redmill, VAFree

    Also at 4:45 p.m. and 5:45 p.m.

43. 8:30 a.m.9:15 a.m.

    Childwatch Sign-Up

    Burn Boot Camp Newport News, VAFree

    Also at 9:30 a.m.

44. 9 a.m.9:50 a.m.

    Advanced Reformer

    Pilates-4-Virginia Beach$27

    Health & Wellness

45. 9 a.m.10 a.m.

    Free Flow with Rachael

    Nirvana$25

    Health & Wellness

46. 9 a.m.10 a.m.

    Hatha Yoga

    Full Potential Fitness

    Health & Wellness

47. 9 a.m.3 p.m.

    HERO Wednesday: The Resource War Room (Norfolk)

    Hampton Roads Veterans Employment Center (HRVEC)

48. 9 a.m.3 p.m.

    HERO Wednesday: The Resource War Room (PENINSULA)

    Hampton Roads Veterans Employment Center (HRVEC)Free

49. 9 a.m.10 a.m.

    Hot Vinyasa

    Chesapeake Hot Yoga$25

    Also at 4:30 p.m.

    Health & Wellness

50. 9 a.m.10:15 a.m.

    Kickboxing

    Field Martial Arts

    Sports

51. 9 a.m.5 p.m.

    Mission Botanica

    Virginia Aquarium and Marine Science CenterFamily

    Family & Kids

52. 9 a.m.5 p.m.

    Mission Botanica Changing Exhibit

    Virginia Aquarium and Marine Science Center$30+Family

    Arts & Culture

53. 9 a.m.11 a.m.

    Mount Trashmore Wesnesday hikes 9 am (was Oak Grove)

    Mount Trashmore Park Road

    Outdoors

54. 9 a.m.11:30 a.m.

    Reba and Sam Sandler Family Campus Active Aging Expo

    Reba and Sam Sandler Family Campus

    Business & Networking

55. 9 a.m.12 p.m.

    Suffolk Community Policy & Management Team (CPMT) Meeting

    Suffolk Health and Human Services Building

56. 9:30 a.m.10:30 a.m.

    Align & Flow

    GUD yoga$30

    Health & Wellness

57. 9:30 a.m.10:30 a.m.

    Essential

    Collective Yoga$22

    Health & Wellness

58. 9:30 a.m.10 a.m.

    Family Storytime

    Russell Memorial Library - Open AreaFamily

    Also at 10:30 a.m.

    Family & Kids

59. 9:30 a.m.1 p.m.

    Great Dismal Swamp National Wildlife Refuge “Swamp Safari”

    Suffolk Visitor Center Outdoor Pavilion$8+Family

    Arts & Culture

60. 9:30 a.m.1:30 p.m.

    MISSION START in Hampton Roads Fall Edition

    Vista Point Deck BarFree

    Business & Networking

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