Things to do in Norfolk

NOV11WedWednesday, November 1164 events · Health & Wellness

1. 4:20 a.m.4:50 a.m.

   Power30: Core + Lower Body

   [solidcore] Central Virginia$22+

   Health & Wellness

2. 4:45 a.m.5:30 a.m.

   Boot Camp

   Burn Boot Camp Virginia Beach - Redmill, VA

   Also at 5:30 a.m. and 6:30 a.m.

   Health & Wellness

3. 4:45 a.m.5:30 a.m.

   Boot Camp

   Burn Boot Camp Chesapeake, VA

   Also at 5:30 a.m., 6:30 a.m. and 12 p.m.

   Health & Wellness

4. 4:55 a.m.5:45 a.m.

   Strength 50 (Total)

   Orangetheory Fitness Virginia Beach – Hilltop, VA #0913$28

   Also at 11 a.m. and 3 p.m.

   Health & Wellness

5. 4:55 a.m.5:45 a.m.

   Tread 50

   Orangetheory Fitness Virginia Beach – Hilltop, VA #0913$28

   Also at 11 a.m. and 3 p.m.

   Health & Wellness

6. 5 a.m.6 a.m.

   Adult

   D1 Training - East Chesapeake

   Also at 7:30 a.m. and 9:30 a.m.

   Health & Wellness

7. 5 a.m.5:45 a.m.

   Boot Camp - Women Only

   Burn Boot Camp Newport News, VA

   Also at 6 a.m. and 7:30 a.m.

   Health & Wellness

8. 5 a.m.8 a.m.

   FREE Jordan Bridge Veteran’s Day Salute walk

   1400 Elizabeth River WayFree

   Health & Wellness

9. 5 a.m.5:50 a.m.

   Signature50: Full Body

   [solidcore] Central Virginia$36

   Also at 6 a.m., 7 a.m., 9 a.m., 10 a.m., 11 a.m., 3:30 p.m. and 4:30 p.m.

   Health & Wellness

10. 5 a.m.5:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Chesapeake - Great Bridge, VA #0901$28

    Also at 10:15 a.m.

    Health & Wellness

11. 5 a.m.5:50 a.m.

    Tread 50

    Orangetheory Fitness Chesapeake - Great Bridge, VA #0901$28

    Also at 10:15 a.m.

    Health & Wellness

12. 6 a.m.7 a.m.

    F.I.T. (Functional Interval Training)

    Elev8 Fitness - Open 24/7$15

    Also at 9 a.m. and 5 p.m.

    Health & Wellness

13. 6 a.m.7 a.m.

    Fit Club

    Wareing’s Gym$40

    Also at 7 a.m., 8 a.m., 10 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

14. 6 a.m.7 a.m.

    Hot Stability 60

    Hot House Yoga$30

    Also at 9:30 a.m. and 4:30 p.m.

    Health & Wellness

15. 6 a.m.7 a.m.

    Hybrid Athlete

    Wareing’s Gym$25

    Also at 7 a.m., 9 a.m., 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

16. 6 a.m.7 a.m.

    Rise & Reps - Adult Fitness

    Alpha Performance Fitness & Athletics$30

    Health & Wellness

17. 6:30 a.m.7:15 a.m.

    Reformer

    Pilates-4-Virginia Beach$27

    Also at 8 a.m. and 10 a.m.

    Health & Wellness

18. 6:30 a.m.7:15 a.m.

    Sculpt

    ReStormi Pilates$25

    Also at 7:30 a.m., 8:30 a.m. and 9:30 a.m.

    Health & Wellness

19. 7 a.m.8 a.m.

    Adult Small Group Training- B block

    Vault Athletics & Fitness$27

    Also at 8 a.m.

    Health & Wellness

20. 8 a.m.8:50 a.m.

    Signature50: Full Body | Ryland + Jillian team teach

    [solidcore] Central Virginia$36

    Health & Wellness

21. 8:30 a.m.9:15 a.m.

    Boot Camp - Women Only with Childwatch

    Burn Boot Camp Newport News, VA

    Also at 9:30 a.m., 10:30 a.m. and 3:45 p.m.

    Health & Wellness

22. 8:30 a.m.9:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp Chesapeake, VA

    Also at 9:30 a.m. and 4:30 p.m.

    Health & Wellness

23. 8:30 a.m.9:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp Virginia Beach - Redmill, VA

    Also at 9:30 a.m., 3:45 p.m. and 4:45 p.m.

    Health & Wellness

24. 9 a.m.12 p.m.

    1/2 Day Ninja Camp

    USA Ninja Challenge GreenbrierFamily

    Family & Kids

25. 9 a.m.9:50 a.m.

    Advanced Reformer

    Pilates-4-Virginia Beach$27

    Health & Wellness

26. 9 a.m.10 a.m.

    Free Flow with Rachael

    Nirvana$25

    Health & Wellness

27. 9 a.m.10 a.m.

    Hatha Yoga

    Full Potential Fitness

    Health & Wellness

28. 9 a.m.10 a.m.

    Hot Vinyasa

    Chesapeake Hot Yoga$25

    Also at 4:30 p.m.

    Health & Wellness

29. 9:30 a.m.10:30 a.m.

    Align & Flow

    GUD yoga$30

    Health & Wellness

30. 9:30 a.m.10:30 a.m.

    Essential

    Collective Yoga$22

    Health & Wellness

31. 9:35 a.m.10:25 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Virginia Beach - Red Mill, VA #0634$28

    Health & Wellness

32. 9:35 a.m.10:25 a.m.

    Tread 50

    Orangetheory Fitness Virginia Beach - Red Mill, VA #0634$28

    Health & Wellness

33. 10 a.m.3 p.m.

    Blood Drive

    Khedive Shrine Center

    Health & Wellness

34. 10 a.m.

    Caregiver Cafe for Veterans

    Project Seed Coffee

    Health & Wellness

35. 10 a.m.10:50 a.m.

    Open Level Equipment Class

    True Pilates Virginia Beach$75

    Health & Wellness

36. 10 a.m.11 a.m.

    Pole Control (LEVEL: Beginner and Above)

    Studio Rio's Twisted Fitness$35

    Health & Wellness

37. 10:15 a.m.11:05 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Chesapeake-Greenbrier, VA #1027$28

    Health & Wellness

38. 10:15 a.m.11:05 a.m.

    Tread 50

    Orangetheory Fitness Chesapeake-Greenbrier, VA #1027$28

    Health & Wellness

39. 10:30 a.m.11:30 a.m.

    Chair Yoga🌱⭐🪑

    AREÖM$18

    Health & Wellness

40. 11 a.m.12 p.m.

    Light & Warm

    Chesapeake Hot Yoga$25

    Health & Wellness

41. 11 a.m.11:50 a.m.

    Multi Level Small Group Equipment

    Pilates-4-Virginia Beach$27

    Health & Wellness

42. 11 a.m.12 p.m.

    Small group equipment w/ Immy

    Mary Delk Pilates & Fitness$55

    Music

43. 11:15 a.m.12:15 p.m.

    Poles 1 (LEVEL: Beginner) *Ladies WE ADD CLASSES AS NEEDED so please put yourself on our waitlist. We will notify you of the class time.*

    Studio Rio's Twisted Fitness$35

    Health & Wellness

44. 11:15 a.m.12 p.m.

    Senior Floor and Core Pilates

    Full Potential Fitness

    Health & Wellness

45. 12 p.m.1 p.m.

    Adult

    D1 Training - Virginia Beach

    Health & Wellness

46. 12 p.m.1 p.m.

    Hatha

    Collective Yoga$22

    Health & Wellness

47. 12 p.m.1 p.m.

    Hot Flow 60

    Hot House Yoga$30

    Health & Wellness

48. 12 p.m.5 p.m.

    November 11: ASD Participant

    F.A.C.T.$10

    Health & Wellness

49. 12 p.m.2 p.m.

    Reclaim Your Calm: A Working Mom's Guide to Self-Care

    The Void Virginia BeachFree

    Health & Wellness

50. 12 p.m.12:45 p.m.

    Reformer Plus

    Pilates-4-Virginia Beach$27

    Health & Wellness

51. 12:30 p.m.1:20 p.m.

    Starter50: Intro To [solidcore]

    [solidcore] Central Virginia$36

    Health & Wellness

52. 12:30 p.m.1:30 p.m.

    Yoga for Health🌱⭐

    AREÖM$18

    Health & Wellness

53. 1 p.m.1:45 p.m.

    Beginner Reformer

    Pilates-4-Virginia Beach$27

    Health & Wellness

54. 1:30 p.m.2:20 p.m.

    Signature50: Full Body | Nicole + Morganne team teach

    [solidcore] Central Virginia$36

    Health & Wellness

55. 2 p.m.3 p.m.

    SheCare Wellness Pods - Yoga

    Student Center AtriumFree

    Health & Wellness

56. 2 p.m.3 p.m.

    SheCare Wellness Pods - Yoga

    Student Center Aerobic Room

    Health & Wellness

57. 2:30 p.m.3:20 p.m.

    Signature50: Full Body | Drake x Dom x Don

    [solidcore] Central Virginia$36

    Health & Wellness

58. 4 p.m.4:45 p.m.

    Intro to Strength Training

    Full Potential Fitness

    Health & Wellness

59. 4 p.m.5:15 p.m.

    Kundalini Yoga

    Collective Yoga$22

    Health & Wellness

60. 4:15 p.m.5:15 p.m.

    Orange HYROX 60 Min 2G

    Orangetheory Fitness Chesapeake-Greenbrier, VA #1027$28

    Health & Wellness

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