Things to do in Norfolk

NOV4WedToday, November 465 events · Health & Wellness

1. 4:20 a.m.4:50 a.m.

   Power30: Core + Upper Body

   [solidcore] Central Virginia$22+

   Health & Wellness

2. 4:45 a.m.5:30 a.m.

   Boot Camp

   Burn Boot Camp Virginia Beach - Redmill, VA

   Also at 5:30 a.m. and 6:30 a.m.

   Health & Wellness

3. 4:45 a.m.5:30 a.m.

   Boot Camp

   Burn Boot Camp Chesapeake, VA

   Also at 5:30 a.m., 6:30 a.m. and 12 p.m.

   Health & Wellness

4. 4:55 a.m.5:45 a.m.

   Strength 50 (Total)

   Orangetheory Fitness Virginia Beach – Hilltop, VA #0913$28

   Also at 11 a.m. and 3 p.m.

   Health & Wellness

5. 4:55 a.m.5:45 a.m.

   Tread 50

   Orangetheory Fitness Virginia Beach – Hilltop, VA #0913$28

   Also at 11 a.m. and 3 p.m.

   Health & Wellness

6. 5 a.m.6 a.m.

   Adult

   D1 Training - East Chesapeake

   Also at 7:30 a.m. and 9:30 a.m.

   Health & Wellness

7. 5 a.m.5:45 a.m.

   Boot Camp - Women Only

   Burn Boot Camp Newport News, VA

   Also at 6 a.m. and 7:30 a.m.

   Health & Wellness

8. 5 a.m.5:50 a.m.

   Signature50: Full Body | Caroline + Jada team teach

   [solidcore] Central Virginia$36

   Also at 6 a.m.

   Health & Wellness

9. 5 a.m.5:50 a.m.

   Strength 50 (Total)

   Orangetheory Fitness Chesapeake - Great Bridge, VA #0901$28

   Also at 10:15 a.m.

   Health & Wellness

10. 5 a.m.5:50 a.m.

    Tread 50

    Orangetheory Fitness Chesapeake - Great Bridge, VA #0901$28

    Also at 10:15 a.m.

    Health & Wellness

11. 6 a.m.7 a.m.

    Adult Small Group Training- B block

    Vault Athletics & Fitness$27

    Also at 7 a.m. and 8 a.m.

    Health & Wellness

12. 6 a.m.7 a.m.

    F.I.T. (Functional Interval Training)

    Elev8 Fitness - Open 24/7$15

    Also at 9 a.m. and 5 p.m.

    Health & Wellness

13. 6 a.m.7 a.m.

    Fit Club

    Wareing’s Gym$40

    Also at 7 a.m., 8 a.m., 10 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

14. 6 a.m.7 a.m.

    Hot Stability 60

    Hot House Yoga$30

    Also at 9:30 a.m. and 4:30 p.m.

    Health & Wellness

15. 6 a.m.7 a.m.

    Hybrid Athlete

    Wareing’s Gym$25

    Also at 7 a.m., 9 a.m., 12 p.m. and 4:30 p.m.

    Health & Wellness

16. 6 a.m.7 a.m.

    Rise & Reps - Adult Fitness

    Alpha Performance Fitness & Athletics$30

    Health & Wellness

17. 6:15 a.m.7 a.m.

    15/15/15

    Full Potential Fitness$12

    Health & Wellness

18. 6:30 a.m.7:15 a.m.

    Reformer

    Pilates-4-Virginia Beach$27

    Also at 8 a.m. and 10 a.m.

    Health & Wellness

19. 6:30 a.m.7:15 a.m.

    Sculpt

    ReStormi Pilates$25

    Also at 7:30 a.m., 8:30 a.m. and 9:30 a.m.

    Health & Wellness

20. 7 a.m.7:50 a.m.

    Signature50: Full Body

    [solidcore] Central Virginia$36

    Also at 8 a.m., 9 a.m., 10 a.m. and 2:30 p.m.

    Health & Wellness

21. 8 a.m.4 p.m.

    Copy of The Adaptive Way: EQ for the Telecommunicator

    Virginia Beach Harry E. Diezel Fire Training CenterFree

    Health & Wellness

22. 8:30 a.m.9:15 a.m.

    Boot Camp - Women Only with Childwatch

    Burn Boot Camp Newport News, VA

    Also at 9:30 a.m., 10:30 a.m. and 3:45 p.m.

    Health & Wellness

23. 8:30 a.m.9:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp Chesapeake, VA

    Also at 9:30 a.m. and 4:30 p.m.

    Health & Wellness

24. 8:30 a.m.9:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp Virginia Beach - Redmill, VA

    Also at 9:30 a.m., 3:45 p.m. and 4:45 p.m.

    Health & Wellness

25. 9 a.m.9:50 a.m.

    Advanced Reformer

    Pilates-4-Virginia Beach$27

    Health & Wellness

26. 9 a.m.10 a.m.

    Free Flow with Rachael

    Nirvana$25

    Health & Wellness

27. 9 a.m.10 a.m.

    Full Body Strength Workout

    Excel Basketball Academy$28

    Health & Wellness

28. 9 a.m.10 a.m.

    Hatha Yoga

    Full Potential Fitness$12

    Health & Wellness

29. 9 a.m.10 a.m.

    Hot Vinyasa

    Chesapeake Hot Yoga$25

    Also at 4:30 p.m.

    Health & Wellness

30. 9 a.m.4 p.m.

    Utilizing Eye Movement Integration to address Trauma Symptomatology

    739 Thimble Shoals Blvd$214.19

    Classes & Talks

31. 9:30 a.m.10:30 a.m.

    Align & Flow

    GUD yoga$30

    Health & Wellness

32. 9:30 a.m.10:30 a.m.

    Essential

    Collective Yoga$24

    Health & Wellness

33. 9:35 a.m.10:25 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Virginia Beach - Red Mill, VA #0634$28

    Health & Wellness

34. 9:35 a.m.10:25 a.m.

    Tread 50

    Orangetheory Fitness Virginia Beach - Red Mill, VA #0634$28

    Health & Wellness

35. 10 a.m.1 p.m.

    Event Is Full 10/20/26: East Suffolk Recreation Center Expo

    East Suffolk Recreation Center

    Business & Networking

36. 10 a.m.12 p.m.

    Infant Red Cross BLS CPR and AED Class in Chesapeake

    CPR Chesapeake$69.95+

    Health & Wellness

37. 10 a.m.10:50 a.m.

    Open Level Equipment Class

    True Pilates Virginia Beach$75

    Health & Wellness

38. 10 a.m.11 a.m.

    Poles 1 (LEVEL: Beginner) *Ladies WE ADD CLASSES AS NEEDED so please put yourself on our waitlist. We will notify you of the class time.*

    Studio Rio's Twisted Fitness$35

    Health & Wellness

39. 10 a.m.12 p.m.

    Red Cross BLS CPR and AED Class in Chesapeake

    CPR Chesapeake$69.95+

    Health & Wellness

40. 10:15 a.m.11 a.m.

    Power Partners Family Fitness

    Full Potential Fitness

    Health & Wellness

41. 10:15 a.m.11:05 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Chesapeake-Greenbrier, VA #1027$28

    Health & Wellness

42. 10:15 a.m.11:05 a.m.

    Tread 50

    Orangetheory Fitness Chesapeake-Greenbrier, VA #1027$28

    Health & Wellness

43. 10:30 a.m.11:30 a.m.

    Chair Yoga🌱⭐🪑

    AREÖM$18

    Health & Wellness

44. 11 a.m.12 p.m.

    Light & Warm

    Chesapeake Hot Yoga$25

    Health & Wellness

45. 11 a.m.11:50 a.m.

    Multi Level Small Group Equipment

    Pilates-4-Virginia Beach$27

    Health & Wellness

46. 11:15 a.m.12 p.m.

    Senior Floor and Core Pilates

    Full Potential Fitness$12

    Health & Wellness

47. 12 p.m.1 p.m.

    Adult

    D1 Training - Virginia Beach

    Health & Wellness

48. 12 p.m.1 p.m.

    Hatha

    Collective Yoga$24

    Health & Wellness

49. 12 p.m.1 p.m.

    Hot Flow 60

    Hot House Yoga$30

    Health & Wellness

50. 12 p.m.5 p.m.

    November 4: ASD Participant

    F.A.C.T.$10

    Health & Wellness

51. 12 p.m.12:45 p.m.

    Reformer Plus

    Pilates-4-Virginia Beach$27

    Health & Wellness

52. 12:30 p.m.1:20 p.m.

    Starter50: Intro To [solidcore]

    [solidcore] Central Virginia$36

    Health & Wellness

53. 12:30 p.m.1:30 p.m.

    Yoga for Health🌱⭐

    AREÖM$18

    Health & Wellness

54. 1 p.m.1:45 p.m.

    Beginner Reformer

    Pilates-4-Virginia Beach$27

    Health & Wellness

55. 1:30 p.m.2:20 p.m.

    Signature50: Full Body | Nicole + Morganne team teach

    [solidcore] Central Virginia$36

    Health & Wellness

56. 2 p.m.3 p.m.

    SheCare Wellness Pods - Yoga

    Student Center AtriumFree

    Health & Wellness

57. 2 p.m.3 p.m.

    SheCare Wellness Pods - Yoga

    Student Center Aerobic Room

    Health & Wellness

58. 3:30 p.m.4:20 p.m.

    Signature50: Full Body | Beyoncé x Rihanna x Ciara

    [solidcore] Central Virginia$36

    Health & Wellness

59. 4 p.m.4:45 p.m.

    Intro to Strength Training

    Full Potential Fitness$12

    Health & Wellness

60. 4 p.m.5:15 p.m.

    Kundalini Yoga

    Collective Yoga$24

    Health & Wellness

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