Health & Wellness
Gentle
Collective Yoga
- When
- No date ahead
- Where
- Collective Yoga3936 Virginia Beach Boulevard · Virginia Beach, VA · 23452
- Good to know
About this event
Gentle yoga is designed to stretch, strengthen, energize, and relax the body gradually. Emphasis is on building awareness of the breath, body, and mind. Asanas (poses) are practiced at a slower pace with attention to alignment and body awareness. Recommended for all levels, especially beginners, those newer to yoga, or those working with special concerns or injuries.
From Collective Yoga
Listed by Mindbody: Virginia Beach, VA, gathered by the Norfolk events calendar.