Health & WellnessFriday, November 13
Crossfire
Friday, November 13 · 5-5:45 a.m. · F45 Training Kings Grant
5-5:45 a.m.
- When
- Friday, November 13 · 5-5:45 a.m.
- Where
- F45 Training Kings Grant2929 Virginia Beach Boulevard · Virginia Beach, VA · 23452
- Good to know
About this event
Each set, you call the shots. Choose your move based on your goal, your mood, or your vibe. Want to lift heavy? Go for resistance. Need a sweat fix? Hit the cardio option. This session is all about putting you in the driver’s seat—just bring the intensity, whatever path you take.
From F45 Training Kings Grant
Listed by Mindbody: Virginia Beach, VA, gathered by the Norfolk events calendar.