Theater & Dance

Barre Flex and Strength

Full Potential Fitness

When: No date ahead
Where: Full Potential Fitness3108 Tyre Neck Rd Suite A · Portsmouth, VA · 23703

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About this event

Sculpt, strengthen, and lengthen your body in this energizing low-impact workout that blends elements of ballet-inspired barre, strength training, and functional movement. Using controlled movements, light weights, pulses, and core-focused exercises, you’ll target muscles you didn’t even know you had!

From Full Potential Fitness

Listed by Mindbody: Portsmouth, VA, gathered by the Norfolk events calendar.