Pilates Sculpt

About this event

Tone, strengthen, and energize your body with this dynamic Pilates class. Using traditional Pilates principles combined with light weights, resistance bands, and bodyweight exercises, you’ll target every major muscle group while building core stability, lean muscle tone, and endurance. Expect a challenging yet accessible flow that blends mindful movement with strength training for a full-body workout that leaves you feeling longer, stronger, and more powerful.

From Full Potential Fitness