Theater & DanceMonday, November 30
Fit-n-Flexy
Monday, November 30 · 6-7 p.m. · Studio Rio's Twisted Fitness
6-7 p.m.
- When
- Monday, November 30 · 6-7 p.m.
- Where
- Studio Rio's Twisted Fitness3707 Virginia Beach Boulevard Ste 100 · Virginia Beach, VA · 23452
- Good to know
About this event
This class combines cardio with stretching to build, endurance, strength, and flexibility. (1 hour) Dress for Success: tennis shoes, socks, or barefoot; workout clothes Equipment Needed: yoga mat
From Studio Rio's Twisted Fitness
Listed by Mindbody: Virginia Beach, VA, gathered by the Norfolk events calendar.