Health & WellnessWednesday, November 25
Pole Flow *(Socks, Kneepads, Heels RECOMMENDED)*
Wednesday, November 25 · 6-7 p.m. · Studio Rio's Twisted Fitness
6-7 p.m.
- When
- Wednesday, November 25 · 6-7 p.m.
- Where
- Studio Rio's Twisted Fitness3707 Virginia Beach Boulevard Ste 100 · Virginia Beach, VA · 23452
- Good to know
About this event
This Low-Flow class emphasizes smooth movements that melt from one to the next. Learn moves that can be used in choreography, while also exercising your grace, strength, and body control. (1 hour) Recommended: Students should have taken a few Poles Level 1 classes. Dress for Success: Socks, Kneepads, and Heels are HIGHLY RECOMMENDED; shorts and top
From Studio Rio's Twisted Fitness
Listed by Mindbody: Virginia Beach, VA, gathered by the Norfolk events calendar.